Another hot day

The last thing I want to do on a hot 100 degree plus day is turn on the stove or oven. So what does one eat then… I still have a family to feed and even though a bowl of cereal or peanut butter sandwiches enter my mind, I really must feed my loved ones something more substantial then that. I don’t mind using my small toaster/convection oven or the microwave of course. Here’s a couple of ideas that I turn to when the heat strikes

1 – Pita bread pizza’s – The crust stays nice and crisp, just how we like our pizza. Tomato sauce and what ever fancies you. Skies the limit, be imaginative. Just don’t forget the cheese. Cook about 10-12 mins. on 300 degrees in the toaster oven on bake. (just until the cheese melts.)

2 – Large salad – Already to go lettuce spring mix is always in my fridge. In the freezer I have grilled chicken pieces that just need to be defrosted.(or now you can buy fresh l aready cooked chicken breasts pieces to add.) In about 10-15 mins. I have a wonderful salad put together. Again your imagination and whatever is in your fridge is what limits you. I like to add either toasted walnuts or almonds for added protein and crunch. Shaved Parmesan cheese is always great or goat cheese for a tangier taste.

3 – Mexican night – Crispy tostadas or taco shells, can of black beans heated in the microwave  with some garlic powder added, salsa, shredded cheese, chopped tomatoes, avocado ( and whatever you may like.) I take a number of little individual bowls and fill them with all the fixins. Then put them on a large platter in the middle of the table. A great way for everyone to help themselves and put it together just the way they like. Kids love to do this, a great way to get them involved.

As the sun sets I’m glad another hot day is gone. We were able to stay cool and share a wonderful meal. And then I start to wonder, what’s going to be for dinner tomorrow?

As taken from my roobifood writings May 20th 2008